Learn more about about our practice centered yoga immersion and teacher training in 2013. This flexible and exciting yoga enrichment and training program is being offered to prospective yoga teachers and yogis and yoginis who would like to go deeper into their yoga practices.
LOCATION:Santosha Yoga Westboro
DATES: June 3 to 7 (week 1) - June 24 to 28 (week 2)
TIME: 6:00AM to 7:45AM
COST: 1 week: $75+HST or 2 weeks: $130+HST
Pre-registration is required
An all levels experience of yoga sadhana
The true benefits of yoga appear (...)
Santosha Yoga Westboro is excited to announce that Anyen Rinpoche will be coming back to Canada to lead the second annual silent retreat at Lake Heney, an hour drive from Ottawa, Wednesday May 8 until Sunday mid-morning on May (...)
May 13th to 21st, 2013 (6 to 8am Weekdays only)
With Christine Anderson
The back bending practice stimulates the nervous system and opens the heart energetically. It is a challenging practice that asks the practitioner to bend over backwards without losing ground.
Beginning (...)
Acro Yoga provides a great opportunity for students to reinforce numerous yogic principles. Key concepts such as joint stacking, rooting down into the earth, core engagement, and moving with the breath are constantly at play. Once you bring other (...)
June 10rd to 18th, 2013 (6 to 8am Weekdays only)
With Christine Anderson
The twisting asanas have greater impact on spinal health and digestive function than any of the other yoga practices, yet receives very little attention in a regular class.
In (...)
Developed by modern-day guru, Sri Dharma Mittra, this style of yoga combines all the essential aspects of yoga into a hatha-raja based practice.
Classes are taught in accordance with Dharmaji's methodologies, incorporating all of the main elements of his Maha (...)
July 8th to 16th, 2013 (6 to 8am Weekdays only)
With Sheila Craig
The greatest gift of any yoga practice is the breath. So often the physical challenge of the postures have us so tied up that we forget to breathe. (...)
Santosha Yoga Westboro is introducing a practice centered yoga immersion and teacher training in 2012. A flexible and exciting yoga enrichment and training program with an emphasis on incorporating yoga into your life as it is.
A program you can (...)
