Workshops / Events

We are located in the heart of the Golden Triangle in downtown Ottawa. Click on the menu options above for more info on the studio or follow one of the links below to find something that caters to your specific interests.

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Back, Neck and Shoulders
yoga-and-back-care-2Do you have a sore back, sore shoulders, or get headaches from stress? Do you work long hours sitting down? Do you clench your jaw or grind your teeth? You need YOGA for back, neck, and shoulders! Join ANNA MATTHEWS, Saturday May [...]