Lucy Castell

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Lucy completed her first intensive teacher training, in Hatha yoga, in Ottawa (2001-2002).

Recently, she completed a second intensive teacher training program in Colorado (Spring 2006), studying Ashtanga yoga, with Richard Freeman.

She discovered yoga several years ago and was drawn to it's discipline, multitude of health benefits, and the simple enjoyment she felt in and around her practice.

Her love of yoga is shared in her daily teaching and flows into her way of living.