There is a subtlety to the benefits of yoga that the student only truly sees when she or he is "off the mat".

Josette came to yoga with the intention of stretching an overworked body. What she discovered instead was a way of life and a sense of community. Becoming a teacher was just the next logical step.

Josette's personal practice focuses around Astanga and meditation. Her deep respect for this practice coupled with her playful nature will make yoga accessible to anyone and everyone!