Category Archives: Classes

Anusara Yoga A Sacred Embodiment – Lynne Paterson – August 13-14
patersonportrait A mixed level introduction introduction to the universal principles of alignment and Tantric philosophy with Lynne Paterson, certified Anusara™ Yoga teacher. Lynne Paterson Certified as an Anusara™ yoga instructor in 2003, Lynne Paterson has taught yoga professionally since 2000, after (...)
The 2011 Enrichment Series – May 8, 14, 15, 29; June 4, 5, 12, 19
diamond Join our Spring 2011 Teacher Trainees for an Enrichment Course that will expand your knowledge of several aspects of yogic practice and the yogic life. Senior teachers from the Santosha alumni will consolidate their knowledge into eight 2.5 hour (...)
Featured Classes
middaywebimagMidday Yoga Relax and let the tensions of the morning slip away. Recharge and prepare for your busy afternoon. Fit some fitness into your workday. Check the regular schedule at both studios, or ask us to set up a class for a (...)
Introduction to Buddhism and Meditation – January 6 to February 3
buddhismspr2011webpic In this four-week course, you will receive step-by-step instruction in mindfulness and breath awareness meditation and will explore other meditation styles.  The goal of the course is to assist you in beginning, developing and cultivating your own personal meditation (...)
Ashtanga & Hatha Flow FREE Classes with Live Music – Sept 12, 2010
31 midresThe fifth anniversary of the Westboro studio is in September. On September 12th from 1:30 p.m. to 3 p.m. at the Westboro location we will once again be offering a Full Flow Primary Series class with live music. Occurring (...)