Join us for the fifth annual Santosha Yoga trip to the incredible Osa Peninsula, to indulge in an excellent yoga program, Costa Rican hospitality, surfing, advanced relaxation techniques, surfing and incredible menu.
There are still spaces available from March 24th to 31st.
There will be an early morning meditation from 6-7am. Asana practice will begin at 7am and go until 9 am. The beach is then open for surfing and swimming.
There are local hikes that can be accessed from the retreat centre. Once each week a more extensive excursion will be planned to either Puerto Jimenez or Corcovado National Park .
In the afternoon there will be another one to two and a half hour asana workshop practice followed by group discussion and meditation practice.
The evenings will be open for music, relaxing, games or a dip in the pool at Casa Playa Sombrero.
For more information: moc.agoyahsotnasnull@aciratsoc or 613 235-5378
THE LOCATION
The Osa Peninsula is one of the most intense, biologically diverse, beautiful, natural, lush rainforest areas on the planet. Boca Sombrero, our retreat centre, is located right on a secluded beach without any other groups or hotels within sight or even walking distance. The surf beach is right on the property, and all of the accommodations either have ocean view or are located close enough to hear the ocean gently rocking you to sleep at night.
The area is filled with wildlife: colourful macaws, parakeets and capuchin monkeys as well as the early morning alarm clocks known as howler monkeys. The retreat centre is nestled ecologically in the rainforest with a large casa for meeting and dining and a variety of accommodations depending on your tastes and preferences.
MEALS
The daily meal plan generally includes a selection of fruit, granola and yogurt before the morning yoga class, a big brunch afterward, a light lunch and a fabulous buffet dinner. The cuisine is light and delicious with an emphasis on fresh produce. Throughout the day, coffee, tea, juice and fruit are available.
TRAVEL ARRANGEMENTS
The travel destination is Boca Sombrero , in the Osa Peninsula. There are three parts to your journey: 1) international flight 2) local flight, and 3) transportation to the retreat centre.
You will need to book an international flight to Juan Santamaria International Airport in San Jose , Costa Rica to arrive the first day of the retreat. Some itineraries have you arrive the evening before, in which case we have a number of recommended hotels for you in San Jose.
Local flights leave out of Juan Santamaria International Airport or Tobias Bolanos Airport (a short drive away) to take you to Puerto Jimenez. We will arrange to meet you at the arrival of your local flight in Puerto Jimenez, and drive you or arrange a taxi to take you to the retreat site, Boca Sombrero. Local flights can be booked through Sansa or Nature Air, or access Sansa reservation through Boca Sombrero web site here. Please visit their websites for schedule and price information. For any additional travel questions or help with travel arrangements, we recommend Osa Tropical Travel Agency (rc.oc.ecinull@laciportaso), located in Puerto Jimenez.
PACKAGES
All packages include seven night’s accommodation, organic meals, yoga and meditation instruction.
Jungle Cabin: $1,200.00
There are 8 Jungle Cabins that can accommodate 2 people each. Should you wish to stay alone, please add $200.00 to the package price.
Jungle Casas: $1,400.00
There are 3 large Casas that are available for groups of 3 to 5 people.
For photos and more description of the accommodations, go to http://bocasombrero.com/
RESERVATIONS
A deposit of $200.00 is required by December 31, 2011 in order to reserve your space and
qualify for a 10% discount in the package price. Deposits made after January 1, 2012
are non-refundable.
We ask that your package fees be paid in total by February 17, 2012 directly to Santosha Westboro.
INSTRUCTORS
Lucy Castell
is well known for her expert and caring instruction for all levels of student as they move through their developing yoga practice. Lucy is able to not only make difficult poses look easy, but has the true teacher’s ability to remove one’s own obstacles, moving deeper on this path.
David Jewitt
has been practicing yoga and meditation for over 20 years, studying principally with Richard Freeman and more recently studying Tibetan Buddhism with Anyen Rinpoche. David has been co-director of Santosha Yoga Teacher Training for the past five years.
WHAT TO BRING
Pack lightly! Flashlight, sandals, beach towel, sunscreen, bug repellant, bathing suits, hat, light yoga wear, yoga mat.
ADDITIONAL COSTS
Surf lessons and surfboard rental, tree climb, boat tours, kayaking. spa services (massage, facials, scrubs, wraps, acupuncture)
CURRENCY
We suggest you bring US dollars for activities and gratuities.
