Weekend Schedule Adjustments
~ to accomodate the workshops this weekend we have adjusted our regular schedule as follows~
Friday November 27th -
both studios as usual Saturday November 28th - at Elgin - 8.15am Mysore & 10.30am Vinyasa are cancelled
and the 12.15 Power has been moved to 12.30-2.00pm
at Westboro - 8.45am Power & 11am Hatha are cancelled Sunday November 29th - at Westboro - 10am Yin/Ashtanga & 10.30am Flow have been combined into 10am-12pm Yin&Yang with Peter
~ Community Yoga
~ At Santosha
Westboro, every Thursday 7:30-9:00PM
Nov 26th: Hatha - Dec 3rd: Hatha -
Dec 10th: Power
Dec 17th: Yin&Yang
- Dec 24th & 31th: no class Drop-in/all
levels. Beginners and new students are welcome!
~
The Mind Of Enlightenment ~ At Santosha Westboro
Friday Nov 27 to Sunday 29th
Anyen Rinpochewill
offer teachings, meditation intructions and
practices from his book Momentary Buddhahod
- Cultivate the qualities of the Mind of Enlightment
- Understanding the essential practice of Bodhicittta
and The Four Mind turnings.
~
The Pursuit Of Happy Hips ~ w Eoin Finn
At the New Santosha on Elgin Saturday
November 28th
Balancing the discipline of a hot and sweaty practice with the chilled West Coast, “play yoga” attitude, this workshop is taught in Eoin’s “All levels, All Good” approach, with modifications for beginners and plenty of juiciness for intermediates and advanced yogis. We are talking freedom, baby.
